MindFitness

Change the Paradigm of How People Think of Their Mental Health

Transform Your Life with Mind Fitness

At MindFitness, we believe mental health isn’t just about coping — it’s about thriving. We’re here to shift the mindset from struggle to strength, from stigma to empowerment.

Our Journey

Ty Crowley brings over 15 years of transformational coaching experience, working alongside some of the world’s leading experts in life coaching and personal development. His unique background—blending psychology, life coaching, business leadership, and holistic health—has shaped a powerful approach that bridges the gap between personal fulfilment and professional success.

Like many great coaches, Ty’s philosophy is rooted in lived experience. His own journey through life’s challenges became the fuel for a deep curiosity about human potential—one that’s evolved into a dynamic, impactful practice. Today, he helps individuals not just survive, but truly thrive.

“Learn to listen to your inner voice, drop the judgement, and create conscious thoughts.”
– Ty Crowley

At Mind Fitness, we’ve had the privilege of working with entrepreneurs, executives, creatives, and everyday changemakers—people from all walks of life—supporting them in finding clarity, building resilience, and living with greater purpose.

About Mind Fitness

The Mind Fitness journey began when co-founders Ty and Jayne experienced the transformative power of personal development in their own lives. Driven by a shared passion for growth and purpose, they set out to help others unlock the same potential.

With combined backgrounds in psychology, NLP, life coaching, business leadership, and holistic well-being, Ty and Jayne created a coaching practice designed to support the whole person — mind, body, and spirit. Their approach blends science, strategy, and soul, delivering meaningful and lasting change.

Today, they lead a growing team of dedicated coaches who share their mission: to empower individuals and organisations to thrive, perform at their best, and live with clarity and purpose.

Our Services

Discover how we can work together to transform your life and reach your goals.

Personal Development Coaching

One-on-one coaching sessions, group coaching, and workshops focused on mindset, productivity, and goal-setting tailored to your unique needs.

Mentoring Programmes

Monthly mentoring offering in-depth conversations, actionable plans, and guidance to help you achieve personal milestones and career advancements.

Lifestyle Coaching

A holistic approach to creating a balanced lifestyle that includes physical well-being, mental health, relationships, and spiritual growth.

Paradigm Shifters

Articles and insights that challenge traditional thinking and empower people with a new mental fitness framework.

Rethinking Mental Wellness

Explore how changing your perspective on mental health can lead to breakthrough results.

Mind Fitness for Leadership

How the most effective leaders prioritise mind fitness for peak performance.

The Four Pillars Approach

Mental, emotional, physical, and spiritual health — the cornerstones of our methodology.

What Our Clients Say

"Mind Fitness has completely transformed my approach to leadership. The coaching has given me tools I use daily."
Sarah Johnson
Marketing Director
"The mentoring programme helped me find clarity during a difficult career transition. I'm now thriving in a role I love."
Michael Chen
Software Engineer
"Their holistic approach to coaching addresses all aspects of life. I'm more balanced, focused, and fulfilled than ever before."
Emma Williams
Healthcare Professional

Ready to Begin Your Transformation?

Book a free consultation and take the first step toward creating the life you desire.

MindFitness — Changing the way the world sees mental health.